Don’t info-cram your mind

Image courtesy – Freepik

We get it. You have just enough time after a long day at work to catch a breath. But hear this out, those small pockets of idle time outside of work matter. They matter so much, that they could have a direct impact on your professional/ personal life in the long run. This article isn’t about picking up a new hobby, creating a new music playlist, lighting scented candles, reading Paulo Coelho, or listening to a motivational podcast or a Tedtalk. It’s literally two things you could do during those small pockets of idle time you get every day to turn them into your most productive part of the day.

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Take a Break and Breathe – A real life example!

 

Image Courtesy – Freepik

 

Article by: Sanyukta Sen

Don’t Get Obsessed with Routine – Take a Break and Breathe

All of us have the tendency to keep running on routines. After a while this routine becomes our way of life, our comfort zone. Taking a break means bring life to a halt, we get scared, its natural. What if this is it, I am out of fuel, I might never join the race again, etc.?

One of my close friends Debashree, a highly ambitious sales & marketing professional, over 10 years of professional experience had strived day and night to climb her professional ladder to become an area sales manager for a Global conglomerate. Since her 10th board exam results she had been working hard first to get into one of India’s best engineering college, then to nail a good package in campus placement and then to make it to one of India’s prestigious management institutes. Since graduating in MBA, she had immersed herself to prove her mettle at work. She proved her worth at every step of her career, and is an inspiration and competition to many.

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