Nutrition Week Special : Preconception Care Checklist – Part One

Preconception care is the care a woman receives before she gets pregnant to deliver a healthy baby. It is a set of health interventions which help in identifying factors which are a risk to a woman’s health or pregnancy.

This preconception care checklist will help you prepare your body for pregnancy. It will give you a better chance of having a healthy baby. The main aim of doing a checkup is to find out if anything could affect your pregnancy. By adopting preventive measures on health issues before pregnancy, you can avoid many health problems for yourself and your baby.

For every woman, preconception health is important because it means living well, being healthy and feeling good about your life.

 

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Disclaimer: Views expressed are personal and may not reflect those of this organisation.